If you wish to be really wholesome . . . . If you desire to be totally integrated in body and spirit . . . If you want to be the kind of person who can cope with whatever challenges come your way . . . .
mindfulness has a positive impact on your health.
If you wish to be really wholesome . . . . If you desire to be totally integrated in body and spirit . . . If you want to be the kind of person who can cope with whatever challenges come your way . . . .
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